25th March 2020 • Sticky Post
Recovery and Spirituality: Understanding the links
“Spirituality” is a difficult concept to pin down, and one that many people have a strong response to. Some might instantly conjure up images of the Bible, the Star of David, or another organized religion. Others might immediately think of new-age touchstones like healing crystals or meditation. And most people have strong, instinctive positive and negative responses to religious concepts and images. But spirituality isn’t some vague riddle or standard set of rules and morals. Spirituality is something that is woven into the fabric of your everyday life, and learning to access it, explore it, and draw strength from it can be an invaluable resource as you go through the process of recovery
Understanding "Spirituality"
Many people are put off by the religious overtones of the concept of spirituality, but at Iboga Tree Healing House we feel that spirituality is the search for meaning, purpose, and a sense of connection to the world around you. For many people, it involves a search for connections with something greater than oneself, such as God, the universe, humanity, or nature. But it doesn’t have to be anything more specific than exploring the meaning of your experiences. There isn’t a right or wrong way to be spiritual, and for most people perspectives on spirituality evolve as they go through life, encounter new ideas, and develop new perspectives.
What Spirituality Isn’t
Many people who consider themselves Atheists or Agnostics and others who have painful or traumatic memories connected with religion are justifiably leery of being compelled to join in religious practices and ceremonies. But spirituality shouldn’t be tied to any particular God, moral code, or set of practices. While closely connected to religious belief, spirituality is personal and can remain private. The search for meaning and purpose can be undertaken through prayer, yoga, and tai chi. But it can also be accomplished in ways that don’t carry any religious baggage such as mindfulness practice, keeping a journal, or spending time in nature. You can define your own spiritual beliefs and the path which will keep your soul in tune with them.
Why Is Spirituality Important In Recovery?
One of the greatest benefits of spiritual practice is the connection you’ll rebuild with yourself. One of the first things people lose in addiction is their connection to their own personal sense of morality. Spirituality will allow you to re-discover your sense of right and wrong. Knowing your own beliefs and principles will allow you to develop your own, personalized guide to living a good life, and pursuing your goals in a positive and constructive fashion. One incredibly important pillar of the recovery process is re-learning how to be honest and truthful in your dealings with yourself and others, and spiritual practice is immeasurably helpful in this regard.
Another moral lesson that spiritual exploration often imparts is the importance of respecting yourself and others. Addiction has a corrosive effect on self-esteem and creates a deep sense of shame among the addicted. The overwhelming desire to get more of what you need also forces the addict to take advantage of others, ignore their needs and desires, and behave with monstrous selfishness. If you grew up an in abusive situation, the need to learn respect for yourself and others is even more acute. The good news is that embarking on a spiritual journey is almost guaranteed to build a sense of respect. As cultural anthropologists have noted: “Respect is essential to all the world's religions and is universally seen as a building block to a more human and humane world.”
Spirituality is also a wonderful tool for gaining perspective on your problems. An understanding of the inter-connectedness of people, nature, and the universe can help you realize that seeking understanding and support from those around you isn’t a sign of weakness or failure. Learning to admit the existence of problems and ask for help in dealing with them can make all the difference when you’re attempting to heal yourself and rebuild your life, and the sense of fellowship that can be developed with spiritual practice makes it much easier to share your burdens with the people around you. Spirituality makes it much easier to let go of your pride, admit that you are flawed, and receive support from your peers, friends, and family. Exploring your humanity allows you to see that we all share human weaknesses and that by working together we can turn that weakness into a strength.
Spirituality is also beneficial for giving recovering addicts a sense of purpose and meaning in their new lives. One of the most attractive elements of addiction is that it boils down all of life’s myriad problems into a single, simple dilemma: how can I get more of the substance I need? When you enter recovery, you might feel overwhelmed by all of the new challenges that appear. Getting your finances in order, sorting out relationships that have been strained to the breaking point, re-building your professional life, and dealing with legal issues are a few common issues that spring up. If you don’t find a sense of purpose and meaning as you confront these thorny problems, relapse will seem like a tempting way of escape.
Spiritual exploration will also push you towards building a meaningful life, allowing you to discover your unique talents, abilities, and gifts, and illuminating the ways you can make use of them for the benefit of yourself and others. Most spiritual paths will help seekers realize the importance of using their wisdom, struggles, and experiences to help others. For those in recovery, this is a beautiful way to help yourself and rebuild your shattered self-esteem by helping others. Watching others follow the 12 Steps or another path towards sobriety will reinforce the lessons you’ve learned, and fill your heart with hope, love, and renewed conviction.
Iboga Tree Healing House and Spirituality
At Iboga Tree Healing House, we feel that nurturing spirituality is an integral part of the recovery process. Iboga therapy is a fundamental part of the Bwiti spiritual traditions of Africa, and one of its effects in addition to interrupting addiction is building connections to what Douglas Adams called “Life, the Universe and Everything.” We also attempt to create a sense of spirituality in our clients by offering a wide range of holistic therapies, including yoga, mindfulness and meditation. If you’re looking for a treatment center that fosters spirituality as it helps patients to recover, don’t hesitate to get in touch!
4th March 2020 • Sticky Post
Treating Addiction: How Does NAD+ Help?
What Is NAD+?
NAD+, or nicotinamide adenine dinucleotide, is scientifically defined as a naturally occurring co-enzyme of niacin. A close relative of vitamin B3, it aids in our bodies’ production of energy by converting energy obtained from food into cellular energy. The substance was discovered in 1906, and a recent study by Harvard researchers found that the NAD+ helped to reverse the effects of aging in mice. The body’s production and supply of NAD+ decreases with age, but Harvard professor of genetics David Sinclair, the study’s director, found that regular injections of NAD+ reversed the effects of vascular degeneration and muscle atrophy among the rodents studied. NAD+ essentially allows for the growth of new blood vessels, which keep muscles and other cells in the body from wasting away. It is also has been proven to increase neuroplasticity, the brain’s ability to repair itself.
The results of this study have led many anti-aging clinics to offer NAD+ therapy, which is also touted by providers for treating chronic fatigue syndrome, increasing focus and energy, aiding in detox from drugs and alcohol, increasing the metabolic rate, and improving cardiovascular health. While long term studies on the effects of NAD+ don’t yet exist, the medical establishment seems quite optimistic about its therapeutic uses.
How Does NAD+ Impact Addiction?
An interesting fact gleaned from research which has been conducted is that addicts typically have lower than average levels of NAD+ in their bodies. Some even speculate that lower than average levels of the substance might be one of the causes of dependence on alcohol and drugs. Some diseases that frequently co-occur with addiction also have the effect of depleting the body’s stores of NAD+, including post-traumatic stress, anxiety, and depression.
One provider of the therapy explains its use in detox and recovery like this: “NAD+ has a significant role in reducing the withdrawal effects by restoring the neurotransmitter balance, which shifts significantly after the drug that's been withdrawn has been removed. As a result, the patient experiences almost no withdrawal symptoms whilst and after completing the infusion cycle.”
Dr. Mark Collins, a British physician and psychologist specializing in addictions, is more measured in his assessment, stating “I have now witnessed its use in many patients, and I am very impressed with the short-term results, what is clearly needed is more research, and in particular longer-term outcome studies.”
Testimonials from addicts who have used NAD+ to aid in their recovery are positive. A recent Vice article by a reporter who experimented with NAD+ treatment to combat cravings for alcohol offered a generally positive review. The reporter also interviewed a crack addict who found that “I’d be lying if I said the thoughts [about picking up] aren't in my mind, and in my mind often, but that deep 'urge' that addicts will know about isn't there any longer.”
While most NAD+ treatments rely on intravenous injections, the substance can also be obtained through foods and nutritional supplements. Milk, fish, mushrooms, whole grains, peanuts, and garden vegetables are all rich in this nutrient. And Dr. Collins notes that “It's been known for decades that a high dose of vitamin B3—the 'poor man's' way of elevating NAD levels—has a beneficial effect for alcoholics, both in terms of detoxification and, perhaps more importantly, in reducing craving and anxiety levels after detoxification.”
In fact, Bill Wilson (better known as Bill W., co-founder of Alcoholics Anonymous) experimented with large doses of NAD+ in 1960. He began taking 3000 mg of niacin (a vitamin which naturally contains NAD+) and found that it reduced the fatigue and depression which had plagued him for years. Excited about this discovery, “Wilson gave the same doses to 30 of his close friends in AA, hoping it could be replicated. Of the 30, 20 he later reported became free of anxiety, tension, and depression in one or two months.” Wilson tried to share news of his discovery and wrote a pamphlet, but the treatment was deemed too controversial by AA’s board of directors and his campaign was suppressed.
Treatment Successes, But No Long-Term Studies
Flood doses of NAD+ have been used to treat addiction in South Africa since the 1960s, and the first clinic offering the treatment, the Springfield Wellness Center, founded by Psychotherapist Paula Mestayer and her Psychiatrist husband Richard, opened in America in 2001. They have since treated over 1000 patients, and Paula Mestayer says that the treatment “is not a cure, but rather maintenance,” and that many clients find it necessary to come back for booster doses. She also has found that the treatment is most effective when treating dependence on alcohol and opiates.
In spite of 70 years of evidence of the substantial benefits NAD+ therapy can offer addicts and those afflicted with a host of other ailments, there haven’t been long-term clinical studies on its efficacy and effects. It is reminiscent of ibogaine’s painstaking journey into the mainstream. While side-effects of NAD+ are usually limited to dizziness and perhaps a day or two of flu-like symptoms, we can’t be absolutely sure that NAD+ treatment is 100% safe in the long-term. But as the opioid epidemic rages on around the world and overdose tallies mount, investigating a promising treatment like NAD+ is indeed a sensible option.
At Iboga Tree Healing House, we feel that it’s the responsibility of governments and addictions professionals to explore every avenue that could possibly lead to the end of addiction. And as we come to understand the cognitive and neurological processes which create the addicted mind, treatments such as NAD+ and iboga seem ever more sensible and promising.
12th February 2020 • Sticky Post
Making the Most of Addiction Treatment: 8 Things to Remember
Everyone who enters an addiction treatment program with the goal of ending their addiction and reclaiming their life should be congratulated. But evidence has shown us that certain methods, practices, and behaviors can greatly influence your chance of success in recovery. An inpatient or outpatient addiction treatment program is an excellent first step, but it is only one step on a long journey toward reclaiming your life and finding fulfillment. Today we’ll be taking a look at what you can do to get the most out of your addiction treatment experience and pave the way toward recovery that lasts.
1) Stay Openminded
Never lose sight of the fact that your previous attitudes, thought patterns, decisions, and behaviors have led you to addiction treatment. You’re in treatment because you’ve recognized that the time has come for dramatic changes in your life. One of the greatest gifts you can give yourself at the beginning of treatment is an open mind. There are myriad options that are available for healing yourself. 12 Step Programs, SMART Recovery, traditional psychotherapy, Cognitive Behavioral Therapy, iboga, yoga, exercise, mindfulness, ayahuasca, nutritional therapy, art, music, abstinence, medication, and family support have all helped thousands battle their addictions, and there are even more treatment options out there.
Effective treatment isn’t one size fits all, and everyone entering the process should look at every option before choosing the method they think will meet their individual needs. It’s also important to remind yourself that you are looking to make a drastic change in your life. You’ll need to step outside of your comfort zone and confront painful memories, physical and mental challenges, and learned behaviors. Being uncomfortable and experimenting with new ways of thinking and living is going to be part of the recovery process.
2) Ask For Help
For every addict who has “gone cold turkey”, there are thousands who have relied on peer support, sponsors, family members, friends, and recovery professionals. There is absolutely no shame in needing support and guidance in rehab. The people around you in treatment have been through these wars, and they’ll be happy to share what they’ve learned with you. Remember that 12 Step programs view themselves as “we” programs, meaning that together, their members can do what no individual member could manage alone. We think this is a beautiful message for the entire recovery community. All of us are in the same boat, and we’re all here to help.
3) Honesty Matters
Addiction forces every addict to become a habitual liar. Addicts lie to themselves even more than to their co-workers or loved ones, telling themselves that they’re in control, that they’re about to cut back or stop, that they’re okay. Entering treatment is an act of breathtaking honesty, a necessary admission that you’ve become powerless, and a commitment to change your life. But old habits die hard, and the shame of admitting that you still crave a substance, or that you are feeling emotionally overwhelmed and anxious as you begin to rebuild your life can result in a return to dishonesty. Finding someone you can be completely honest with, and sharing every struggle and craving you experience can be hugely beneficial. Keeping a journal in order to explore all of your thoughts, feelings, and struggles with a clear eye is also massively helpful. Dishonesty will likely isolate you from your peers, cause you to feel ashamed, and push you toward “emotional relapse.” Honesty will allow you to get the help you need, and create the foundation for true healing.
4) Family Matters, Too
Family support is quickly becoming a cornerstone of treatment at many recovery centers. A sense of isolation is an extremely common side-effect of addiction, and involving loved ones in recovery can be a significant counterweight to that debilitating feeling, motivating addicts to rebuild meaningful bonds of love. In addition to the sentimental argument, medical studies have shown that perceived social and emotional support from loved ones leads to better treatment outcomes. Sharing your struggles and triumphs with the people you love provides powerful motivation and support to those in rehab.
5) Listen Up
This sounds simple. It is simple. But it’s also shocking how often we remain deep in our own thoughts while others try to communicate with us. Truly focusing on what other people try to share with us allows us to build meaningful connections. It also means that we’ll be taking their advice to heart. Remember, you came to rehab to look for answers. When others try to help you find them, the least you can do is give them your undivided attention.
6) Give Addiction Treatment Your All
In treatment, you are trying to change the thought patterns, physiological changes, and behaviors that have developed over years or even decades of addiction. If you think that this can be accomplished easily, you’re wrong. It isn’t a straightforward process, and it will demand a tremendous physical and mental effort. To succeed, you’ll need to enter rehab prepared to work hard, and ready to confront parts of yourself that you’ve been avoiding. If you’re breezing through the process, it means you’re doing it wrong. Treatment requires confronting pain, trauma, and your worst self. The good news is, it’s worth the struggle!
7) Addiction Stays With You After Treatment
Medical evidence shows that “continuing care” beyond the initial phase of treatment yields significant benefits for those in recovery. You should work with your treatment provider to create an aftercare plan that works for you. This doesn’t mean just going to peer support meetings. It could mean therapy, whether traditional or CBT. It could mean continuing daily yoga or mindfulness practice. Aftercare could be as simple as defining your core values and aspirations for life and building a system of rewards for making progress towards your goals. As with choosing a rehab center, creating the right aftercare plan for yourself depends on your personality and individual needs. But continuing the daily practices you adopt in treatment, whether meditation, meetings, prayer yoga, journaling, or simply going for a walk and making your bed, is highly recommended for creating positive patterns of behavior.
8) Reach Out And Help Others
The “we” idea discussed earlier is a beautiful way to view rehab. Virtually no one overcomes addiction by themselves. Taking the lessons you’ve learned from your experience and sharing them with those in need is a wonderful way to find meaning in your own life, and a constant reminder of the devastating toll addiction takes on individuals and society. By helping others battle addiction, you’re helping yourself and creating a better world. We can’t recommend it highly enough.
If you’re interested in putting this advice to work and think ibogaine treatment is something you’d like to explore, don't hesitate to get in touch with Iboga Tree Healing House today!
5th September 2019 • Sticky Post
Iboga Therapy: Here's What We've Learned
Back in January of this year, experienced iboga aficionado and Global Ibogaine Therapy Alliance Executive Director Jeremy Weate sat down with Third Wave to discuss important lessons learned during the opening of our premiere ibogaine treatment facility in Portugal.
Having experienced the realities of providing Iboga treatment to persons in varied states of physical/mental health, and knowing the dangers inherent in our chosen field, we felt, it was worth recounting the hard-won lessons we’ve learned for all those who might follow in our footsteps.
That’s why we’ve decided to revisit 7 of the most important lessons we’ve learned with Iboga Tree Healing House Founder Alvaro De Ferranti to delve a little bit deeper into what administering iboga to dozens of clients has taught us thus far, and how we have learned to address each issue to minimize the risk.
1) Safety
Nothing is more important than the safety of our clients. There are often difficult choices to be faced in determining iboga dosage. Experience has taught us that conservative dosing is a must, even if clients are sometimes disappointed in the lack of a visionary experience. We feel that every death associated with Iboga use has been preventable, and we will do whatever it takes to keep our clients alive and well.
How do we at Iboga Tree Healing House determine ibogaine dosage for our clients? We’ll let Alvaro take it from here:
“There are recommended doses in the GITA literature (www.ibogainealliance.com) which we use as a guideline. We tend to dose women less than men, and clients in poor physical shape less than those who are in good form. However, dosing has a lot to do with factors that go well beyond body weight which tends to be the standard marker for dosing. We look at the individual holistically. We aim to understand their whole physical condition, their medical history, their family medical history, their experience (if any, with entheogens), the substance(s) they consume, and of course their psychological state. Safety being our priority, dosing, although medical in its approach, is intuitive, and only experience can forge this relationship with our dosing regimen."
2) Emergency Planning
Emergency planning is vital. We at ITHH quickly learned the importance of thoroughly going through our emergency plan before treating every single client. If a cardiac incident occurs, every second is vital, and we need to be ready to jump into action. It doesn’t feel good to call an ambulance, but we’d rather call a million ambulances than a single hearse. The Iboga community is understandably anxious about publicizing adverse health outcomes, but medicalization, regulation, and legitimization should be our goals, and transparency is the best way to achieve them.
Here’s how Alvaro and Iboga Tree Healing House's medical staff have planned for potential emergencies to ensure that we are prepared for any medical eventuality:
“Safety being our primary concern, we take emergency planning very seriously. On treatment day, we undertake an emergency drill as if it were our very first drill. We do this without fail. The on-duty team get together, each person is handed a role, and we act out our emergency plan. Whenever we have had any issues, our emergency plan has kicked in and we have managed to avert disaster. We will never compromise on the importance of our emergency plan. The planning is client-centric and starts well before this drill. By this time, we understand the client fully, and are clear on what issues we may face, and as a result, we prepare accordingly.
In the room, we have a continuous heart monitor, defibrillator, pacer, oxygen, oximeter, blood pressure measuring machine, supporting oral and iv medication (like diazepam), crash cart, and all ACLS medication and supporting items like geddels for non-invasive assisted breathing.
We have safety covered.”
3) Cautious Dosing
Flood dosing does not work for everyone. Some brains and bodies can withstand a heavy dose of iboga (20mg/kg and up) but others can’t. Re-setting the addicted brain doesn’t require a flood dose, and you can experience the benefits of treatment without taking unnecessary risks.
Here’s why we at Iboga Tree Healing House always defer to qualified medical staff when determining iboga dosage, regardless of what clients might request:
“Clients do not determine doses. This is a medical decision. I must stress, that even if a client has had an iboga flood in the past, it doesn’t necessarily mean they will react the same way as their previous time, and they may well not be suitable for a flood the next time around. Again, experience will determine what is best.”
4) Honesty
It’s important to be realistic and honest about what Iboga can and can’t do. Like many in the community, we’ve been outspoken advocates for Iboga’s utility in treating addiction. But we’ve learned that it’s essential to let our clients know that Iboga is an addiction interrupter and not a cure. We always emphasize that other tools are necessary to maintain recovery over the long term. We are also aware that the iboga journey is not widely understood, and that misinformation about iboga is all too common. While skepticism is often indeed a healthy reaction to a new idea, it can also hold one back at times. At Iboga Tree Healing House, we’ve learned to provide all the information we can and let our prospective clients make their own decisions about whether our program is right for them.
Here’s how we address fear-based skepticism about iboga treatment:
“Skepticism is often based on fear. Fear of the unknown. We provide tools and information to help clients get over their fears. By the time we have helped the client understand their pending ‘initiation’, skepticism is a faded memory. We have never treated anyone who was a skeptic by the time they entered the doors of Iboga Tree Healing House. We have several testimonials online to vouch for the effectiveness of our program. Iboga is one of many tools we use to help people move forward in their lives, to help them discover the deep-rooted issues that trigger their addictions, and their self-limiting beliefs, and help remove those blockages to open up the door to the ‘good life’.”
5) The Holistic Way
Experience has taught us that we can fight addiction most effectively by combining Iboga treatment with holistic therapies and conventional modalities. We’ve seen firsthand the benefits of talk therapy and peer support, and while we’re enthusiastic proponents of energetic, holistic treatments and Iboga therapy, we feel that combining all three methods is the most effective way to end the cycle of addiction. Taking iboga by itself and shirking the other aspects of a robust, holistic recovery plan will accomplish very little.
Here’s how a holistic program of recovery can help to ensure long-term recovery:
“Often, the lingering memories of a client’s stay at Iboga Tree Healing House revolve around what happened in the therapy room and beyond. Our therapies, even if there may have been resistance at the beginning, are the disciplines clients take home with them, not just as memories, but to implement into their essential daily practice, their lifeline.”
6) Preparation
Pre-treatment is an essential building block for success. We’ve learned that postponing treatment when our clients aren’t ready is a necessary step for achieving positive results. We employ a narrative approach to lead our clients away from their addicted selves and portray the iboga experience as a hero’s journey. We feel this helps clients establish and entrench their vision of a substance-free life and gives them their best chance at success.
Here’s why Alvaro believes pre-treatment to be an integral aspect of any successful iboga treatment experience:
“Pre-treatment therapy, although not a mandatory prerequisite to join our program, it is an essential component for the client to get the most out of their Iboga treatment. As we’ve said many times, Iboga is not an instant cure-all but is the most profound catalyst to change. It is unrivaled in its ability to take away withdrawals and create a pre-addicted state brain reset, however, its success is dependent on how one prepares for and integrates the ibogaine experience. Pre-therapy is conducted by our in-house therapy team. We know, those that undertake pre-treatment, are more likely to benefit from the experience.”
7) Aftercare
The importance of aftercare for those who’ve completed iboga treatment cannot be overemphasized. One of our favorite parts of conventional addiction treatment is the fellowship and peer support created by 12 Step group meetings and mentorships. We’ve tried to build a similar structure with our own weekly support meetings. Our goal is to build and sustain a self-supporting community of people who have recovered through Iboga.
Here’s how 12-step fellowships can help to keep one’s recovery journey on the right path:
“During their time at Iboga Tree Healing House, clients are informed on what support groups are out there. From 12 Steps to SMART (there are so many these days). We don’t recommend it, we simply inform of what is on offer. Support is support, if it works for you, then great, if it doesn’t, look for another group or organization. We help them research which fellowships are available close to home so they can hit the ground running. Other than this, every client is invited to join the IRM for life. The IRM is our very own online fellowship, the Ibogaine Recovery Movement. And, like all grassroots movements, it is building momentum.”
It’s worth noting, however, that Iboga remains stigmatized in many 12-step circles, something Alvaro hopes will change in the very near future:
“Some of our clients have indeed suffered from skepticism, judgment, and hostility at 12 Step and SMART meetings. Unfortunately, some attendees are rather closed-minded. I’ve found, however, that if you persist, keep showing up, share your story, gradually it all turns to acceptance.
Funnily enough, I got sacked by my one and only NA sponsor for not informing him that I had taken a ‘drug’ to get off drugs. Little did he know, Iboga is not a drug, it’s a medicine. At the time I was full of resentment, but now I understand that education is so important, and slowly slowly, some of the more closed groups will gradually open up. It won’t be long before there is an ‘iboga initiate’ in every meeting! This is why we are exhibiting at the iCCAD conference in London, to educate, to inform, to make some noise!”
Iboga Tree Healing House (Alvaro’s 2 cents)
“Tabula Rasa Retreat is not just an Ibogaine treatment centre, it is so much more. We have worked tirelessly, from first-hand addiction experiences to in-depth medical research, to speaking to leading experts around the world, to learning on the job, to find that magic formula. We discovered, there is no magic formula! Addiction is a complex disease and requires tackling from multiple angles. As mentioned earlier, Iboga is an important tool in the toolbox of addiction treatment. As we research further and learn more, we will keep adding to that box. Not one client is the same; it makes perfect sense that a bespoke approach is required to help in the best way we can. We never rest on our laurels.”
8th August 2019
5 Trends Changing Addiction Treatment in 2019
Technology, ease of travel, and a willingness to embrace new methodologies and techniques are making addiction treatment more effective than ever. Let’s take a look at 5 trends shaking up the treatment industry in 2019...
1) Addiction Treatment Abroad
This is a topic near to our hearts. We’ve discussed it before in more detail. The short version is, seeking treatment abroad can offer better value for money and lower wait times, as prices and demand soar on account of the ongoing opioid crisis. Treatment abroad can also offer better opportunities for a fresh start, away from the stresses, triggers, and environments that can reinforce negative habits and behaviors. Going abroad also offers a greater sense of privacy for those who’d rather deal with their addiction away from the prying eyes of colleagues, relatives, and acquaintances. It also can allow for access to treatments, medications, and alternative therapies that are not yet legal in the US and UK, such as iboga. With high-end American centers such as Passages Malibu charging as much as $65,000 per month, it’s no wonder that those seeking treatment are looking at addiction treatment abroad to find a similar standard of care at a dramatically reduced price.
2) Emerging Alternatives
The 12 Step model has helped millions of people with substance abuse disorders treat their affliction. But it, and other abstinence-based treatment models don’t work for everyone. American Addiction Centers’ resource guide lists a host of techniques that can help, including equine-assisted therapy, biofeedback, and yoga and mindfulness training. As they write, holistic therapies “offer a more comprehensive approach” that heals on “mental, emotional, physical, and spiritual” levels, “increasing the chances for success and reduc[ing] the risk of relapse.”
Treatments that include psychedelics such as ayahuasca or psilocybin, or other psychoactive substances like Iboga have also been rapidly gaining in popularity. Psychoactive substances can have profound positive effects on those in recovery, ranging from minimizing withdrawal symptoms and cravings to resetting crucial neural functions to pre-addicted levels. They can also open the door to psychological healing by inducing reflection and insights on the behaviors and traumas that have led an individual into addiction.
3) Harm Reduction
Portugal is a worldwide leader in embracing harm reduction to deal with addiction. The country decriminalized all drugs in 2001 and has since seen dramatic decreases in overdoses, the spread of HIV, and drug-related crimes. But harm reduction isn’t just legalization. If you’re unclear on the concept, according to the Harm Reduction Coalition, it is a belief in finding ways to eliminate as many of the negative consequences of drug use as possible for both individuals and societies. It is also a move to recognize and advocate for, the human rights of drug users.
As more and more jurisdictions explore legalization of drugs, needle exchanges, supervised injection sites, and creative ways to minimize the monetary and human costs of drug abuse, people seem to finally be waking up to the fact that incarceration, criminalization, and de-humanization of addicts is counter-productive in every way. We expect more people, countries, and courts to open their minds to finding more efficient, compassionate, and intelligent ways to deal with addiction. In 2018 the UN Human Rights Council declared human rights to be “central to the development and evaluation of any drug policy”, calling for a “comprehensive, balanced, and health-centered approach to drugs.” We would expect the momentum for dealing with addiction as a health issue, rather than prosecuting it as a crime, to grow exponentially in the coming year.
4) Involving the Family
Addiction clearly doesn’t just affect the addict, it touches the lives of everyone close to them. And treatment providers are finally starting to recognize the need to address the family as a crucial part of the rehabilitation process. While Al-Anon and Nar-Anon have been popular for years, evidence is beginning to emerge which illustrates how involving the family in recovery can have substantial benefits. Providers like Recovery Centers of America are implementing programs to contact families upon intake, brief them on what to expect as treatment begins, and facilitate family therapy sessions within the first week of treatment.
Particularly for young addicts, the family can be a source of strength and support, or a cause of stress, trauma, and anxiety. Offering tools and resources for family members to become actively involved in the recovery of their loved ones can make a substantial difference in addiction treatment outcomes. We expect to see increasing numbers of treatment centers offer more opportunities for families and friends to get involved in the process of healing!
5) CBT (cognitive behavioral therapy)
Cognitive Behavioral Therapy (CBT) is becoming increasingly popular in treating mental health disorders, and it can greatly improve treatment outcomes for the addicted. Unlike traditional psychotherapy, CBT is far more focused on solutions than delving into problems. Fundamentally, it pushes the patient to challenge distorted perceptions and patterns of thought, thus changing destructive patterns of behavior. This article from “Psychology Today” gives a quick outline of how the treatment works.
In addiction treatment, advocates of CBT would argue that harmful behaviors are the result of thoughts and emotions that are neither realistic or rational. These “automatic thoughts” are generally negative in people who suffer from depression and anxiety disorders, problems commonly co-occurring with addiction. CBT can help addicts to recognize and dismiss the false beliefs and insecurities which cause irrational negative thinking. It can also help patients improve communication skills, learn to regulate their moods, and deal with substance abuse triggers. CBT has been proven to help break toxic cycles of thought and behavior, and it can be a godsend for those suffering from addiction.
A New Path to Addiction Recovery...
As you can see, our understanding of addiction has grown a lot over the past few years. As we learn to view addiction as a health problem and increase our understanding of its impact on the brain, we are becoming better equipped to treat it effectively. At Iboga Tree Healing House, we are committed to fearlessly exploring every avenue that leads to effective addiction treatment, and we’re excited about each of these trends. We are also excited about the adjunct therapies like Kundalini Yoga, equine-assisted therapy, sound therapy, breathing, bodywork, that make up a robust, holistic, and long-term recovery plan. The benefits these can all offer to those seeking relief from addiction cannot be overstated.
1st May 2019
5 things to consider before choosing an iboga treatment programme
So you’ve decided to end the waking nightmare of living with addiction. You’ve made a wise choice. You’ve also decided to consider Iboga, a powerful tool to help deal with withdrawals and cravings, which has the added benefit of restoring receptors in the brain to a pre-addicted state. You’re determined to use Iboga to heal yourself, but which iboga treatment program should you choose from the myriad options that are out there?
Let’s explore five key factors that must be considered to select the iboga treatment programme that’s right for you.
1) Your Safety is Paramount
You shouldn’t delude yourself into thinking that Iboga treatment is risk-free. As Clare Wilkins, co-author of the Clinical Guidelines for Ibogaine Assisted Detox notes, asking if Iboga is safe is “like asking if electricity is safe... You can cook a warm meal, light up a room, or electrocute someone with electricity, as they say. It’s similar with iboga. Iboga, in and of itself, is not unsafe. There are both risks and benefits.”
The risks of Iboga treatment include bradycardia (slowing of the heart), liver problems, seizures, and lethal interactions with other substances. We would strongly recommend that anyone seeking the treatment thoroughly research all of the health risks associated with Iboga use, to make an informed decision on whether it’s right for them.
When selecting a treatment option, we urge everyone to choose a center that offers a high degree of medical supervision. At Iboga Tree Healing House we have a medical doctor in-house, rather than on-call or at a nearby hospital. We have a nursing team that is based on a 1:1 nurse per patient ratio. We insist on taking a full medical history prior to treatment, as well as a full set of lab results including a full blood panel, liver function analysis, ECG/EKG and more. We also monitor our patients with an EKG machine during treatment. Furthermore, every member of our medical team is ACLS certified by the American Heart Association.
We feel that Iboga use can be made as safe as possible only under these conditions, and the safety of our clients is our first priority.
2) Legal Issues
While Iboga has powerful medicinal properties, it is still illegal in a number of countries. Why? Presumably because of the risks associated with its use, and its psychedelic properties. We do not recommend using Iboga in a country where its use is illegal, because it will be difficult to obtain proper medical supervision, and because of the risk of arrest and jail time when you are at your most vulnerable. Iboga use is completely illegal in the USA, France, Denmark, Belgium, Hungary, Ireland, Italy, Norway, Switzerland, Sweden and the UK. Its legal status is also murky at best in Canada, Israel and Australia. If you’re most comfortable seeking treatment in a “First World” country, international drug policy thought leader Portugal is one of the better options on offer. To date, while iboga is not yet an “approved” therapy for problem alcohol or drug use in Portugal, the fact that it is not the subject of any regulation and is not illegal in Portugal means that it can be administered legally and under the safest possible conditions there. Iboga's status as an experimental natural herbal product in Portugal has opened the door for the forward-thinking country to once again lead the way in maximising iboga’s addiction treatment potential.
3) Location, location, location
While Iboga is a powerful tool for breaking the cycle of addiction, it isn’t a miracle drug which will immediately make the addict whole again. In choosing a treatment center, you should consider what types of support, counseling, and therapy will help you make the transition to a healthy, happy life. If a facility claims that Iboga is all you need, you should be extremely skeptical. At Iboga Tree Healing House we insist upon a course of pre-treatment counseling, which is vital for preparing to manage the details of life after you leave. We also offer a wide range of holistic treatments, which are essential for rebuilding positive patterns of thought and behavior.
Different people have different needs in treatment, so look for a treatment center that will cater to yours. Is the setting comfortable and safe? Do the ancillary treatment options sound like they’ll work for you? Does the center have a history of providing adequate aftercare, and a proven track record for safety? Take the time to find answers to these questions. They can be the difference between life and death.
4) Value
Hopefully, you’ve already realized that the cheapest options available might not be right for you. You’ll probably need to travel to another country to use Iboga legally. Once again, we cannot stress enough that the cost of guaranteeing adequate medical supervision is essential for your health and safety. While treatment may seem expensive, addiction is incredibly costly for you and your family, and spending a little more to ensure a successful outcome will pay off immeasurably in the future.
At Iboga Tree Healing House, we strive to keep your costs low, but we know that cheaper treatment options do exist. We spend a large part of our revenues on a full team of medical and therapy professionals who are deeply committed to your safety and well-being. We are convinced that it would be irresponsible to do otherwise, and we recommend that when choosing a treatment center, you make sure they do not cut corners in these essential areas. Saving hundreds or even thousands of dollars by getting inadequate treatment in an unsafe setting will almost certainly end up costing you more.
5) Aftercare Options
If you’re reading this, you’re probably yearning to break free from years of negativity and pain. While Iboga is great at freeing you from withdrawals and cravings, it cannot teach you how to live a positive and productive life. Because addiction is so often linked to depression, trauma, and a host of other mental health issues, you should be looking for a course of treatment that offers you tools for personal growth and empowerment, not just detox.
A robust after-care plan should give you tools for building positive patterns of thought, trust, and self-love. It should also teach you how to deal with the stresses of your new life in a positive fashion. At Iboga Tree Healing House we feel that our range of Holistic treatments (including Kundalini Yoga, Equine Assisted therapy, breathwork, meditation, EFT - Emotional Freedom Techniques, acupuncture, massage and more) are extremely helpful in preparing our clients to live happy and healthy lives. In addition to this, we offer all of our former clients free weekly supportive Skype sessions for the rest of their lives Through self-supporting 'fellowship' is known as the IRM - Ibogaine Recovery Movement. we know (and the data has shown) that those who regularly attend meetings such as this fare far better than those who don't.
Make the Smart Choice
We’d be delighted if you chose us to help you start anew. But we also know that different people have different needs, and our program isn’t for everyone. What’s most important is finding a treatment center that is professional and safe, and gives you the tools you need to thrive in your new life. Good luck, and Godspeed!
23rd April 2019
Rehab Abroad: 5 Reasons to Investigate Your Options
With the costs and wait times for addiction treatment skyrocketing in Western countries, many addicts are seeking addiction rehab and treatment overseas. It’s a trend that has been picking up steam over the past few years and shows no signs of slowing down any time soon. The question is: Why?
Let’s look at five of the main reasons overseas addiction rehab options are growing increasingly popular with every passing year.
1. Value For Money
Luxury treatment centers with pools, exercise facilities, and comfortable rooms are an ideal setting for adapting to a life free from drugs and alcohol. But high-end rehab centers in the USA charge up to $100,000 for a 30-day inpatient program, while medications that help with withdrawals and detox can add substantially to that already hefty price. In the UK, luxury treatment facilities charge as much as £60,000 per month. Many people seeking treatment find that they can venture abroad to receive a higher standard of care along with more comfortable accommodations for the same price (or significantly cheaper)!
2. A Change of Scenery
Successful treatment for addiction transforms the addict into an entirely different person. Many people find that getting away from the stressors, triggers and routines of their previous life is immensely helpful in developing a positive attitude and healthy habits. A new place far away from past trauma and stress can be ideal for rebuilding one’s identity as a functional and capable individual who can deal with cravings and withdrawals in a positive manner and break free from the negative mind frames of addiction. Furthermore, a beautiful setting and warm weather can be truly therapeutic, allowing those in treatment to feel more relaxed and comfortable than they do at home.
3. Alternative Treatment Options
Many alternative treatments for addiction aren’t legally available in the US and UK. Some medicines, like Ibogaine (a substance which has been found to aid in addiction treatment by independent studies in Mexico, Brazil, and Europe), are illegal in the US and illegal to provide in the UK. Rather than obtaining it illegally and using it on one’s own (a process with profound health risks), people who would like to take advantage of the benefits of Ibogaine or other addiction treatment alternatives can travel abroad and use the substance in a controlled environment, surrounded by medical professionals who are actively monitoring their experience.
Furthermore, many treatment centers in the West are overburdened by demand and have little time for holistic treatment options and the aftercare that is essential for lifelong recovery. Iboga Tree Healing House offers a wide variety of holistic treatments, ranging from Kundalini Yoga to equine assisted therapy designed to build willpower, focus and the ability to persevere in difficult situations. They even offer a weekly Skype support session that is available to clients for the rest of their lives. Being treated as an individual and not a wallet or a number is another reason why people are choosing overseas treatment options.
4. Privacy
While society’s perceptions of addiction are shifting towards seeing the affliction as a medical problem rather than an individual’s failure of morality or willpower, addiction still carries a stigma. Because of this, many people seeking treatment would like to maintain their privacy in this difficult time. While most centers in one’s home maintain a reasonable level of confidentiality, being in a different country adds an additional layer of privacy to an experience that many would prefer to keep from colleagues and loved ones. This is especially important for addicts from places like Asia and the Middle East, where addiction issues are even more heavily stigmatised than in the West. Being treated as a respected individual by discreet professionals can dramatically improve self-esteem, and knowing that a private issue will remain private can provide peace of mind to those seeking treatment.
5. Waiting Times
While wait times for short-term detox programs in the US, Canada, and the UK are generally fairly short, the wait for longer-term treatments and inpatient beds can last for weeks and even months. Dwayn Cameron, a Canadian addictions expert notes that “When it comes to addictions, there's a catch phrase we use that you need to strike when the iron is hot… We need to have it so there isn't a wait time because wait times become life and death.” Cameron also notes that the period between detox and treatment is the time when addicts are at their most vulnerable. A 2016 study found that wait times for publicly funded addiction rehab programs in the US could be longer than one year, and that over one million Americans were seeking, but not receiving, treatment. This trend is especially troubling because a 2013 study by the Journal of Addiction Medicine found that addicts awaiting treatment for opioid addiction faced an increased risk of death.
For the families of people seeking inpatient treatment, cheaper options abroad can be a necessary and often life-saving choice. It’s definitely the saddest reason that international rehab facilities are becoming more popular.
Many people are seeking treatment abroad because of innovative methods that offer addicts a better chance at a long, healthy and happy life. Others are doing it to maintain privacy, or avoid the stigma that comes with addiction in countries where the disease is still viewed as a shameful personal failing. Then there are those who find addiction rehab abroad to be their last resort to get the help they need before tragedy strikes. No matter your reasons, we’d recommend you consider Iboga Tree Healing House as an option which can provide the care you need!